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Welcome to the Canadian Kilometer Achievement Program

After a delay, and a hard decision to keep CKAP going, some new and previous administrators have decided to revive CKAP, build a new website and drum up new ways to entice cyclists to join.

CKAP turns  FIFTY in 2025.

We are thinking of expanding CKAP to have new riders, men’s and women’s groups and children’s programs, all in the effort to create healthier lifestyles and promote fitness through cycling. 

About

Canadian Kilometer Achiever Program (C-KAP) is a national fitness incentive program that dates back to 1976, which grew out of the vision of one man, Tom Parry. That year, groups of cyclists from across Canada traveled from province to province to their final destination of the Olympics in Montreal, Quebec.

The goal of the program is to encourage participants to improve their health and lifestyle through cycling. The program has encouraged over 1,450 cyclists, on a voluntary basis, to log their daily kilometers throughout the year.

You can set yourself distance goals each year and work to achieve them. Each kilometer you cycle adds to your CKAP total. The kilometers keep building for you and for everyone in the program.

From 1975 to 2024, participants have logged 36,788,103 kilometers.

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